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Health

Do we juice the goodness out of fruit?

By Daniel Davey INDEPENDENT NEWSPAPERS With juices, there are certainly healthy options that you can prepare yourself, or buy freshly made at a juice bar. Dublin – Having a glass of OJ or any kind of juice in the morning has long been a breakfast tradition. For many people, their …

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Over-Indulgence and Undernourishment

    Tips for healthy eating habits by Khaleej Times Source: khaleejtimes.com As the UAE unites with the rest of the Muslim world in celebrating Ramadan, eating habits of people, typically undergo a drastic change to accommodate fasting during the holy month. Therefore, it becomes a challenge to maintain energy …

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“Super Foods”…for Ramadaan

  By Umme Faatimah (B.Dietetics Univ. of Pretoria) eislam The modern world has swept us off our feet in so many ways… our dressing, our lifestyles and most noticeably our eating habits. We have so casually adapted the western culture of unhealthy eating, moving further and further away from the …

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Cheating ourselves of sleep

by Jane E. Brody Source: http://well.blogs.nytimes.com/ Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on sleep. Research shows that most people require seven or eight hours of sleep to function optimally. Failing to get …

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Keeping Kidneys in Good Health

    Keeping Kidneys in Good Health: Are You Aware of What it Takes? By Fatmah Azam         UNLESS you are extremely conscious of your water intake and measure how much water you are drinking in a day with that two-litre water bottle of yours, try answering …

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Masturbation Harms

Dr. Sayeed Ahmad D. I. Hom. (London) Masturbation is the process of bringing about a voluntary excitement of the sexual centers following generally by the discharge of semen, through some method other than normal sexual intercourse. In other words, “Masturbation” means ejaculation of semen by hand. There are various devices …

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Masturbation

There are serious harms resulting for masturbation both from a physical point of view and a spiritual point of view. A person can become addicted to masturbation to such an extent that it effects his/her future sex life. Masturbation is also a sin causes feelings of guilt and depression in …

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Benefits of Walking – How Walking Reduces Health Risks

by Sandy Crump Source: ground report   There are many health benefits of walking. Walkers have less incidence of cancer, heart disease, stroke, diabetes and other killer diseases. They live longer and get mental health and spiritual benefits. Walk and Exercise to Add Healthy Years to Your Life: Analysis of …

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Water: The Miracle Worker

The Cure It All Drink! Where’s your cup!? Fill it with water and keep doing so, why aren’t we all drinking more of this and less of artificial juices. Reward yourself with this amazing fluid and you will notice the benefits from day one and for the rest of your …

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The ADD Dilemma is not solved by taking drugs

http://www.infobarrel.com/The_ADD_Dilemma_is_not_solved_by_taking_drugs_  Truth About Attention Deficit and Hyperactive Disorder Campaigns Money is a great motivator of psychiatric research. Over forty years ago a mammoth drug company claimed that if a drug could create an effect then obviously it could be sold as a valid treatment. With methylphenidate known as Ritalin they …

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