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Health

Tafseer – Surah Falaq

WHAT DOES THE HOLY QUR’AAN STATE ABOUT WITCHCRAFT (JADOO) AND JEALOUSY? THIS CHAPTER (SURAH) TELLS US: SURAH AL – FALAQ: (THE DAYBREAK) 1. City of Revelation: Madinah al-Munawwarah 2. Period of Revelation: After Hijrah 3. No of Sections (Ruku’): 01 4. No of Verses (Aayah): 05 5. No of words: …

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Envious People are Losers In Life

  Envy is the biggest cause of mankind’s downfall throughout history. When one nurtures discontentment, that feeling will eventually lead to hatred and jealousy to those perceived to be better then they are – whether in accomplishment, beauty, status, riches or even number of children. It is the worst characteristic …

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Eat smart this Ramadhaan!

  By Umme Faatimah (B.Dietetics Univ. of Pretoria) eislam.co.za Many of us have developed a culture of indulgent eating… lavish five course Sunday lunches, daily indulgent snacks and more! The Holy Quraan states: “…..and eat and drink but do not waste by extravagance, certainly HE (Allah) does not like those  …

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Ramadan: Time to Kick Porn Addiction Out of your System

 muslimmatters.org This article  WILL help you KILL porn addiction or at least start on the road to recovery inshā’Allāh.   ARTICLE HIGHLIGHTS   Physiology of porn addiction & why it’s so hard to quit Porn addicts: you are not losers & you CAN quit The Ramadan connection Simple changes towards a …

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Ramadaan – TV Free Month

Ramadaan : Understanding Television What Can Be Done? By Khalid Baig Television has spread like a wild fire in the world, including the Muslim world. It seems to have overcome the limitations of space and time. Consider place. In Saudi Arabia, one can find the imprints of Hollywood only a few …

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Food & Nutrition for a Healthy Ramadan

READY, SET, GO! By Karimah Bint Dawoud- Muslim Chaplain & Clinical Nutritionist Welcome Ramadan Alḥamdulillāh, all praise is due to Allah the Creator of the heaven and earth and everything in between. As the month of Ramadan is moving backwards through the solar calendar once again, Ramaḍān begins in the …

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10 Tips to enjoy a healthy Ramadan.

Here are 10 tips for you to enjoy a healthy Ramadan. 1. Drink water The most important tip that I can give everyone in preparation for Ramadan is, to start drinking water now! Adequate hydration is simple and important .Take hydration seriously and notice the difference this Ramadan when you’re …

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Emotional Detox during Ramadan

 Haleh Banani As you are in the midst of Ramadan you need to make sure that you are completely cleansed in every aspect.  Many of you have prayed long rakats sincerely asking  for forgiveness,  read Qur’an while shedding many tears and engaged in many acts of charity feeling renewed.  The …

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Your Body And Your Soul

Posted by Wifaqul Ulama  IN THE NAME OF ALLAH, THE MOST GRACIOUS, THE MOST MERCIFUL. As-salāmu ‘alaykum wa-rahmatullāhi wa-barakātuh HUMANS: A COMPOSITE OF BODY AND SOUL It is important to understand that humans are composed of outer physical bodies and inner spirit (Rouh). The outer shell (body) is composed of materials …

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15 Cures For Sadness

Posted by: Ustādh Ali Hammuda Everyone has a story of sorrow to tell. Whether the individual at hand is a thief or the subject of theft, a traitor or the subject of betrayal, single or married, rich or poor, healthy or otherwise, know very well that there is not a single …

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