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Health

Having a Bad Day or in a Bad Mood

During the day moods often rise and fall; sometimes we cannot even pinpoint why. Research has shown that there are things that affect mood and productivity negatively. But guess what? A tip regarding every mood can be found in the Quran and the sunnah! Allah ‘azza wa jall says in …

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10 Steps to Mindfulness

  1.  Do one thing at a time. Single-task, don’t multi-task. Doing just one thing at a time, gives us time to enjoy what we are doing. 2. Do it slowly & deliberately. Don’t rush whatever you’re doing. Instead, take your time. The world wants us to rush, rush, so …

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Pornography: No Gain, Only Pain

By Syed Kazim youngmuslimdigest.com   While the world continuous to progress technologically, faster than its growth in technology, it is worsening morally and spiritually. For some, pornography is a business, entertainment and pleasure and for others it is filth and a grave sin. But it goes without saying that pornography …

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 Simple Steps to a Healthier, Happier You!

  By Umm Ayman eislam.co.za Complete health should be a balanced and holistic endeavour. Below are just a few concise steps toward achieving full physical, mental, emotional, spiritual, social and even financial well-being and contentment, Inshaa-Allah.   ALWAYS SAY BISMILLAH (I BEGIN IN THE NAME OF ALLAH) The Messenger of …

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Life Lessons That Honeybees Teach Us

Maulana Khalid Dhorat| Why are honeybees, out of so many insects and animals, mentioned in the Qur’an? In fact, there is a whole surah in the Qur’an called An-Nahl (The Bee)! Well, honeybees are fascinating and it’s amazing how much we can learn from a tiny insect. Allah Ta’ala speaks …

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Emotionally Attached To The World? How to Let Go

Maulana Khalid Dhorat What of the world are you attached to: status, money, fashion, property? Attachments need not be only something materialistic, it can be an over-attachment to people too. Really, is it a crime to be over-attached to anyone? Yes, it can be if that attachment is more than …

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Attitude leads to Altitude!!!

  www.eislam.co.za Ayoob was the kind of person who would always amaze you. He was always in a good mood and always had something positive to say. When someone would ask him how he was doing, he would reply, “If I were any better, I would be twins!” He was …

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Life is about choices!

eislam.co.za Life is about choices…Some we are proud of while others we may regret. We are human and not perfect and how often we make decisions we desperately wis h could be undone? To overcome, learn and move forward requires Allah Ta’alas help and lots of courage. There was a …

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