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Indian remedies

COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to cure
cold.. Prepare a cup of tea to which you should add ginger, clove, bay leaf
and black pepper. This should be consumed twice a day. Reduce the intake
as the cold disappears.

GINGER FOR COLDS.
Ginger tea is very good to cure cold. Preparation of tea: cut ginger into
small pieces and boil it with water, boil it a few times and then add sugar
to sweeten and milk to taste, and drink it hot.

DRY COUGHS.
Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry
cough. Also chew a cardamom for a long time.

BLOCKED NOSE.
For blocked nose or to relieve congestion, take a table spoon of crushed
carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT.
Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger
to a glass of boiling water. Simmer it for a few minutes, and then let it
cool. Drink it twice daily. This will cure cold as well as sour throat.

AJWAIN/AJMO FOR ASTHMA.
Boil ajwain in water and inhale the steam.

CURE FOR BACKACHE.
Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE.
Have 1-2 pod garlic (lasan) first thing in the morning with water

HONEY AND GINGER FOR HIGH BLOOD PRESSURE.
Mix 1 table spoon and 1 table spoon ginger (adrak) juice, 1 table spoon of
crushed cumin seeds (jeera), and have it twice daily.

MIGRAINE.
For the cure of migraine or acute cold in the head; boil a tablespoon of
pepper powder, and a pinch of turmeric in a cup of milk, and have it daily
for a few couple of days.

BITTER GOURD/KARELA IS GOOD..
A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela)
juice and taken daily for 2 months reduces blood sugar.

TURMERIC/ARAD CURE FOR INJURIES
For any cut or wound, apply turmeric powder to the injured portion to stop
the bleeding. It also works as an antiseptic. You can tie a bandage after
applying haldi/turmeric.

CRAMPS
You must do a self-massage using mustard oil every morning. Just take a
little oil between your palms and rub it all over your body. Then take a
shower. This is especially beneficial during winter. You could also mix a
little mustard powder with water to make a paste and apply this on your
palms and soles of your feet.

HEADACHES.
If you have a regular migraine problem, include five almonds along with hot
milk in your daily diet. You could also have a gram of black pepper along
with honey or milk, twice or thrice a day. Make an almond paste by rubbing
wet almonds against a stone. This can be applied to forehead.

Eat an apple with a little salt on an empty stomach everyday and see its
wonderful effects. OR When headache is caused by cold winds, cinnamon works
best in curing headache. Make a paste of cinnamon by mixing in water and
apply it all over your forehead

TURMERIC….

FOR ARTHRITIS.
Turmeric can be used in treating arthritis due to its anti-inflammatory
property. Turmeric can be taken as a drink other than adding to dishes to
help prevent all problems. Use one teaspoon of turmeric powder per cup of
warm milk every day. It is also used as a paste for local action.

GOOD FOR THE HEART
Turmeric lower cholesterol and by preventing the formation of the internal
blood clots improves circulation and prevents heart disease and stroke.
Turmeric can be taken as a drink other than adding to dishes to help prevent
all problems. Use one teaspoon of turmeric powder per cup of warm milk every
day. It is also used as a paste for local action.

GOOD FOR INDIGESTION
Turmeric can be used to relieve digestive problems like ulcers, dysentery..
Turmeric can be taken as a drink other than adding to dishes to help prevent
all problems. Use one teaspoon of turmeric powder per cup of warm milk every
day. It is also used as a paste for local action.

HONEY IS A GOOD CURE FOR ALL DISEASES
Mix 1 teaspoon honey with ? teaspoon cinnamon powder and have at night.

HICCUPS
Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it.
The lemon should be eaten until the hiccups stop.

HIGH BLOOD CHOLESTEROL
In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to a
boil.. Let the decoction cool for some time and then strain. Drink this
mixture two times in a day. OR Sunflower seeds are extremely beneficial,
as they contain linoleic acid that helps in reducing the cholesterol deposits
on the walls of arteries.

PILES
Radish juice should be taken twice a day, once in the morning and then later
in the night.. Initially drink about ? cup of radish juice and then gradually increase
it to ? cup. OR Soak 3-4 figs in a glass of water. Keep it overnight. Consume
the figs on an empty stomach, the next day in the morning

VOMITING
Take 2 cardamoms/elachi and roast them on a dry pan (tava). Powder the
cardamoms and thereafter add a tsp of honey in it. Consume it frequently. It
serves as a fabulous home remedy for vomiting. OR In the mixture of 1 tsp of
mint juice and 1 tsp limejuice, add ? tsp of ginger juice and 1 tsp honey.
Drink this mixture to prevent vomiting. OR Limejuice is an effective remedy
for vomiting. Take a glass of chilled limejuice and sip slowly. To prevent vomiting,
drink ginger tea. OR In 1 glass water, add some honey and drink sip by sip.

WARTS
Apply castor oil daily over the problematic area. Continue for several
months. OR Apply milky juice of fresh and barely-ripe figs a number of times
a day. Continue for two weeks. OR Rub cut raw potatoes on the affected area
several times daily. Continue for at least two weeks. OR Rub cut onions on
the warts to stimulate the circulation of blood.. OR Apply milk from the cut
end of dandelion over the warts 2-3 times a day. OR Apply oil extracted from
the shell of the cashew nut over the warts. OR Apply Papaya juice OR Apply
Pineapple juice.

URINARY TRACT INFECTION
In 8 oz of water, put ? tsp of baking soda and drink it. OR Drink plenty of
water, as it aids in flushing out the waste products from the body. OR Drink
Cranberry juice. You can also add some apple juice for taste.

SINUSITIS
Mango serves as an effective home remedy for preventing the frequent attacks
of sinus, as it is packed with loads of vitamin A. OR Another beneficial
remedy consists of consuming pungent foods like onion and garlic, as a part
of your daily meals. OR Fenugreek/methi leaves are considered valuable in
curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce
it to half. This will help you to perspire, dispel toxicity and reduce the
fever period. OR Tie a tsp of black cumin seeds in a thin cotton cloth and inhale.

TONSILITIS
Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey
and ? tsp of salt in it. Drink it slowly sip by sip. OR Milk has proved
beneficial in treating tonsillitis. In 1 glass of pure boiled milk, add a
pinch of turmeric powder and pepper powder. Drink it every night for about 3 days.

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