Health

Wellness Guide

    Wellness guide is a firsthand collection of data from the research & analysis of several global studies of individuals & groups from reputable Nutrional & Health Sciences Organization. In this Synopsis covering Wellness, Nutrition & Nature, I have made an attempt to capture all the fundamental principles of …

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Emotional Detox During Ramadan

As you are in the midst of Ramadan you need to make sure that you are completely cleansed in every aspect.  Many of you have prayed long rakats sincerely asking  for forgiveness,  read Qur’an while shedding many tears and engaged in many acts of charity feeling renewed.  The one area …

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10 Tips to enjoy a Healthy Ramadan.

Here are 10 tips for you to enjoy a healthy Ramadan. 1. Drink water The most important tip that I can give everyone in preparation for Ramadan is, to start drinking water now! Adequate hydration is simple and important .Take hydration seriously and notice the difference this Ramadan when you’re …

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Why Forgive Others This Ramadan?

You know you’re right. You know what I’m referring to – those times when you get into an argument(s) with a family member, friend, boss, employee, coworker, classmate, teacher or whoever. You know your facts are right or that you’ve been wronged with an insulting remark, sarcastic comment or rudeness. …

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Ramadan: Time to Kick Porn Addiction Out of your System

This article  WILL help you KILL porn addiction or at least start on the road to recovery inshā’Allāh.   ARTICLE HIGHLIGHTS   Physiology of porn addiction & why it’s so hard to quit Porn addicts: you are not losers & you CAN quit The Ramadan connection Simple changes towards a new …

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Ready, Set, Go! Food & Nutrition for a Healthy Ramadan

By Karimah Bint Dawoud- Muslim Chaplain & Clinical Nutritionist Welcome Ramadan Alḥamdulillāh, all praise is due to Allah the Creator of the heaven and earth and everything in between.  It’s the perfect time to take our deen, our Islamic lifestyle, to another level that includes nutrition. Farewell to Fried Foods …

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Our Home Test Kit for Social Media Sickness

Posted by: Shaykh Ali Hammuda In the past, communication was primarily conducted through the mode of oral transmission. The alphabets would later be founded along with pictographical accounts engraved in stone tablets. To ensure the recording of information, bones were initially used, followed by leather parchments; scrolls were then used in …

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Big Pharma giants to pay $590 million to US Native Americans over opioids

 This illustration image shows tablets of opioid painkiller Oxycodon delivered on medical prescription (AFP) https://arab.news/cuuvj February 02, 2022 Johnson & Johnson, McKesson and the other two companies in the accord — AmerisourceBergen and Cardinal Health — previously agreed to a $26 billion global settlement on opioid cases NEW YORK: A …

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Dispelling darkness from the Home

  Human beings, like all other living creatures, are affected – both positively and negatively – by their environment. When the heat is extreme, humans are at risk of suffering from heat stroke or dehydration. Conversely, if it is too cold, people may suffer from hypothermia.   Fortunately, Allah Ta‘ala …

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Happiness: Modernity’s Official Religion

UNTIL THE AMERICAN Declaration of Independence gave us the notion of life, liberty and the pursuit of happiness, people didn’t believe happiness was something that needed to be made into a specific right that they then had the ‘liberty’ to pursue. Instead, pursuing happiness is hard wired into our DNA. …

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