Health

The Illusion of “Perfect”

As someone who has struggled with depression my entire life, I’m grateful that it’s finally being talked about. It is, of course, tragic that it took the suicide of a comedian to make it happen. In an age of selfies and photoshopped Facebooks, it’s hard to resist the impending need …

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Benefits of Miswaak: everything you need to know!

MISWAAK – twigs of certain trees that are used on a regular basis by Muslims for centuries (and all Prophets Peace upon Them) to maintain oral hygiene and gain the pleasure of Allah SWT. It is a “natural toothbrush.” Not only does it provide spiritual benefits, but it is also …

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6 toxic behaviors: how to find them and fix them

 Posted by: MV Media By: Kathy Caprino Source: huffingtonpost.com In my line of work, I hear from hundreds of people a month, and connect with professionals in a more public, open way than ever before. Through this experience, I’ve seen scores of toxic behaviors that push people away (including me). And I’ve witnessed …

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13 Reasons You’re Tired All the Time

Health.com @goodhealth   Lack of sleep isn’t the only thing sapping your energy. Little things you do (and don’t do) can exhaust you both mentally and physically, which can make getting through your day a chore. Here, experts reveal common bad habits that can make you feel tired, plus simple lifestyle …

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Ways to Increase Your Happiness

Inspirational   “I’ll be happy when I lose those twenty extra pounds.” “I’ll be happy when my debts are paid off.” “I’ll be happy when …” Sound familiar? We live in a world of endless opportunities, living lives of abundance. And yet it seems we are still not happy… Many …

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Benefits of Epsom Salts

Question: When is salt, not salt? Answer: When it’s Epsom Salt! – you see Epsom Salt is not really salt at all – its chemical name is magnesium sulfate – a mixture of the mineral magnesium, and the compound, sulfate. It’s famous for adding to bathing water, in order to …

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Ultimate List Of Natural Cures

 by MRHEALTH · in Natural Remedies   (NCNM)  Common ailments normally respond very well to the treatment with herbal remedies and fruit and vegetables. Using alternative means to treat your ailments is a common practice in all areas of the world, with the most popular forms of alternative medicine being Ayurveda, Homeopathy, Naturopathy, …

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