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Cheating ourselves of sleep

by Jane E. Brody Source: http://well.blogs.nytimes.com/ Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on sleep. Research shows that most people require seven or eight hours of sleep to function optimally. Failing to get …

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Overlooking the shortcomings of a spouse

A man came to Umar Radhi Allahu Anhu to complain about his wife. As he reached his door, he heard Ummi Kulthum, Umarʼs Radhi Allahu Anhu wife, speaking harshly to him. A man came to Umar Radhi Allahu Anhu to complain about his wife. As he reached his door, he …

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8 Easy Steps to Recite the Entire Qur’an this Ramadan

    by Haafidha Rayhaanah Omar (Fee Qalbee Blog) It has been said that everything has a beloved & that the month of Ramadan has a beloved, too: The Glorious Qur’an. For the duration of this month, Muslims worldwide honour Ramadan’s beloved and aspire to complete the recitation of the …

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A Checklist For Ramadhan

  1. Ask Allah to enable you to reach Ramadan and to get the most out of it as the Salaf (early generation of pious people) used to do. 2. Intend to fast every day with Iman and pure intention seeking the reward from Allah alone. The Prophet peace be …

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  Another year another Ramadaan.What have we learnt from the last Ramadan? Did we derive any benefit from the last Ramadan? Did we pause to think about our shortcomings during the past Ramadan and are now prepared to rectify that shortcomings during this Ramadan. Are we going to continue to …

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Keeping Kidneys in Good Health

    Keeping Kidneys in Good Health: Are You Aware of What it Takes? By Fatmah Azam         UNLESS you are extremely conscious of your water intake and measure how much water you are drinking in a day with that two-litre water bottle of yours, try answering …

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